Pulses

Exploring the World of Pulses: A Nutritious Superfood

Pulses are a powerhouse of nutrition, offering a rich source of protein, fiber, and essential minerals. They are categorized into different types, each with unique benefits and culinary uses.

Main Categories of Pulses

✔️ Lentils (Masoor, Moong, Urad, Toor, Chana) – Quick to cook, rich in protein, and perfect for dals, soups, and curries.
✔️ Chickpeas (Kabuli & Desi Chana) – Great for hummus, salads, and traditional Indian dishes.
✔️ Peas (Green & Yellow Peas) – Used in soups, curries, and snacks.
✔️ Beans (Rajma, Black Beans, Navy Beans, etc.) – A staple in many cuisines, packed with protein and fiber.

At CSCI, we ensure that our pulses are of the highest quality, sourced responsibly, and delivered fresh. Make pulses a part of your daily diet for a healthier lifestyle!

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